Prune is a dried fruit of any of several types of plums. It is commonly consumed as a snack or used as an ingredient in cooking and baking. Prunes are known for their high fiber content, which can aid in digestion and promote bowel regularity. They are also a good source of vitamins and minerals such as potassium and vitamin K. Prunes have been traditionally used for their laxative properties, and studies suggest that they may also have a beneficial effect on bone health, blood sugar, and heart health. The word 'prune' can also refer to the act of removing dead or overgrown branches from a tree or bush.
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